The mental screen

First of all you are going to develop your powers of visualization and concentration building for yourself a mental screen. 

YOU WILL FIND IN OUR COURSE OF PRACTICAL PSYCHOCYBERNETICS EXERCISES: 

First step: Visual attention

Second step : Concentrating your gaze without blinking

Third Step : Concentration of thoughts                            

Fourth Step : Visualization

Fifth Step : Transformation into a mental screen

This is the true change in self-image.  

You will progress, and you will gradually go beyond beliefs and "clichés" that hinder your personal growth, to find the real you, the one who can achieve harmony and happiness.

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